Latest Posts

Hi Everyone, We are all ready to start this New Year with more activities!!!  The big news is that Disability Talk will attend the Australian Open this year. We are looking forward to some fun and nice food together. We know we can watch it on TV, but being there with friends, face-to-face with players,… Read More

We feel Disability Talk has achieved a lot during this year. This week, we want to officially introduce you to Ely, a nurse who joined our team. Ely has over 10 years of experience working in this field. So, how could Ely support our participants or support workers? The other great news is that you… Read More

Hi everyone!!! I can’t believe how much Disability Talk team has accomplished in such a short time. First, we volunteer our time with Christmas Box for the first time. We helped them assemble the boxes with all the excellent food donated. That was a fantastic experience. Seeing how many people are involved in a single… Read More

https://www.coastrek.com.au/fundraisers/christineporta/melbourne-30km-2022 This year, I’m walking for mental health by taking part in Coastrek, the ultimate team trekking and fundraising challenge, proudly supporting Beyond Blue. Along with over 10,000 other Coastrekkers, mostly women, I will be walking a really, really long way to support the three million people in Australia living with anxiety and depression, and… Read More

What is stress?  When faced with a challenging situation or stressful event, our bodies respond by activating the nervous system and releasing hormones including cortisol and adrenalin.  These hormones bring about certain physical changes in the body, helping us to react appropriately and deal with the challenge presented. However, if the stress is ongoing and… Read More